At SpringThyme Culinary Wellness, we believe that eating healthy and nutritious food can be enjoyable and sustainable, for you and for the planet. We encourage the community to learn more about food, where it comes from, and how it nourishes the body. Our nutrition services are designed to help you cultivate a healthier relationship with food empowering you with the knowledge, skills, and personalized guidance to make nourishing choices that support your unique lifestyle and goals. If you live in San Diego county we offer private chef opportunities, catering, food tours, and in person cooking classes. Our online services include meal plans, nutrition coaching, and virtual cooking classes.

Services

Private Chef

Restaurant quality meals cooked in the comfort of your own home. Chef Luke will present personalized menus on a weekly basis using the almost two decades of experience in different culinary settings around the world.

Includes:

Custom menu from Chef Luke
Shopping for all ingredients
Preparation of up to five days of food
Meals tailored to your dietary needs

Booking Details:

Chef Luke will collaborate with you to design the perfect menu for the occasion. Price will vary depending on the menu, amount of people, and price of ingredients.

Ready to indulge in luxury? Contact us now to plan your customized experience with Chef Luke.

Nutrition Coaching

Fuel your body and transform your health with personalized nutrition coaching. I'll guide you on a journey to discover the power of food, creating a sustainable and enjoyable eating plan tailored to your unique needs, goals, and lifestyle. Together, we'll unlock your full potential, improving your energy levels, boosting your well-being, and helping you achieve lasting results.

Includes:

Personalized virtual nutrition coaching session - 60 or 90 min
Tailored dietary recommendations
Mindful eating strategies and principles
Guidance on improving gut and digestion health
Tools for balancing macro and micro nutrients

Pricing:

60min - $110
90min - $155
30min Follow Up - $60

Catering

Elevate your next event with unforgettable culinary creations. My catering services bring restaurant-quality cuisine and impeccable service to any occasion, from intimate gatherings to grand celebrations. I'll work with you to design a custom menu that perfectly complements your event, delighting your guests and leaving a lasting impression. Relax and enjoy the festivities while we handle every detail, ensuring a seamless and truly memorable experience.

Includes:

Fully personalized menu
Full service catering
Visually stunning presentation that compliments the environment of the occasion
Full set up and break down - we leave it cleaner than we found it

Booking Details:

Pricing depends on party size, menu, and event details. Chef Luke will work closely with you to cultivate the event of your dreams. Contact us now for a quote!

Meal Plans

Our Personalized Meal Plans take the guesswork out of healthy eating, helping you save time, reduce stress, and make nourishing choices that align with your health goals. Designed around your unique preferences, cooking abilities, and lifestyle, these meal plans ensure you enjoy delicious, satisfying meals that are both easy to prepare and tailored to your specific needs. With a focus on variety and efficiency, you'll experience less food waste, more balanced nutrition, and the joy of eating meals that support your body and spirit.

Includes:

1-1 Consultation to understand your goals
Custom meal plan tailored to your need, goals, dietary restrictions, and cooking ability
Easy to follow recipes for meals and snacks
Grocery list to accompany meal plan

Pricing:

1 Week Plan - $165
2 Week Plan - $320
3 Week Plan - $480
4 Week Plan - $575

Say goodbye to mealtime confusion and hello to a simpler, more enjoyable way of eating. Whether you're looking to support your health, save time, or bring more joy to your meals, our Personalized Meal Plans bring nourishment and ease to your life. Let us help you find your flow in the kitchen.

Cooking Classes

Join Chef Luke in a hands-on cooking classes and discover the secrets to creating delicious, restaurant-quality dishes. From mastering fundamental techniques to exploring exciting cuisines, you'll gain the skills and confidence to impress your family and friends. Whether you're a beginner or a seasoned cook, my classes offer a fun and engaging way to elevate your culinary creations. In person and virtual options available.

In-Person Classes Includes:

2-3 hour cooking class with Chef Luke
Custom Menu
All specialty equipment provided
Hands on guidance
Enjoy your handmade meal with paired drinks
Recipe & technique card takeaways

Virtual Classes Include:

1-2 hour live class through Skype
Custom menu based on experience level
Shopping and preparation list provided in advance
Step by step guidance throughout
Q&A session after class

Booking Details:

Chef Luke will collaborate with you to perfect a menu based on your interests and skill level. Pricing will vary depending on topic of study due to price of ingredients needed.

Ready to learn and get cookin? Contact us today for a quote!

Food Tours

Embark on a culinary adventure with Chef Luke as your guide through San Diego's vibrant food scene. Our Local Food Tours offer the opportunity to discover the freshest local ingredients, from seasonal produce to sustainable proteins, all sourced from the best farmers' markets, specialty fishmongers, and high-end markets. Explore the rich variety Southern California has to offer while learning how to select the best ingredients to nourish your body and inspire your cooking. Whether you're a seasoned cook or simply looking to expand your food knowledge, Chef Luke will lead you on a journey to uncover the best this region has to offer.

Tour Options:

90 Minute Tour: A quick exploration of a local farmers market or specialty shop
2 Hour Tour: A deeper dive of multiple locations with a wider range of ingredients
Half Day Tour (4-5 Hours): A comprehensive exploration of several markets, shops, ending with a farm to table restaurant to see the ingredients in action

Location:

Specific tour locations will be provided upon booking. Locations will vary depending on the day, season, and length of tour.

Pricing:

90 Min - $130
2 Hour - $175
Half Day - $325